Finding clarity, focus, and joy—one word at a time.
✨ Why Choose a “Word of the Year”?
As we close one chapter and open another, many of us feel the pull to set resolutions or long lists of goals. But what if, instead, you chose just one word — a single focus that brings clarity and intention to everything you do?
In the book One Word That Will Change Your Life by Jon Gordon, Dan Britton, and Jimmy Page, the authors share how one simple word can transform the way you live, work, and grow. Instead of juggling endless goals, your word becomes a north star — a guidepost for your choices and energy throughout the year.
🌿 What Makes One Word So Powerful?
It simplifies — one word gives focus instead of overwhelm.
It centers you — helping you return to what matters most when life gets busy.
It connects — linking your personal growth, family life, and business in one unified intention.
It inspires action — each day becomes an opportunity to live your word in small, meaningful ways.
🪞 Step 1: Reflect on the Year Behind You
Take a quiet moment to think about the past year:
What brought you joy?
What challenged you?
What did you learn about yourself?
What do you want more of or less of in the year ahead?
This reflection is where your word begins to reveal itself.
🌈 Step 2: Visualize Your Ideal Year Ahead
Picture yourself one year from now — it’s next December.
How do you feel? What’s different?
Maybe you’ve built healthier habits, strengthened relationships, simplified your home, or reignited your creativity.
Ask yourself:
“What kind of person do I want to be this year?”
Your answer often leads you to your word.
🖋️ Step 3: Brainstorm & Choose Your Word
Write down every word that comes to mind. Don’t overthink it — just let them flow.
A few examples to get you started:
Grow. Simplify. Connect. Restore. Brave. Light. Joy. Focus. Grace.
Then circle the one that calls to you most.
The one that feels right — maybe even a little uncomfortable — because growth usually happens outside the comfort zone.
💡 Tip: The right word will feel like both a challenge and a promise.
🌻 Step 4: Make It Visible
Once you’ve chosen your word, bring it to life!
Write it on a sticky note and put it on your mirror.
Make it your phone wallpaper.
Add it to your vision board or planner.
Wear it on a bracelet or necklace.
The more you see your word, the more you’ll live it.
🧭 Step 5: Check In Throughout the Year
Here’s the part I love to ask my readers and clients — Did you remember your word this year?
We often start strong in January but forget by March.
So make it a ritual to check in:
Monthly: How did I live my word this month?
Mid-year: Does it still feel right? Has the meaning evolved?
Year-end: How did this word shape my choices, relationships, or mindset?
You might be surprised by how much your word quietly influenced your year.
🕊️ A Gentle Challenge
If you chose a word last year, take a minute right now to reflect:
Do you remember it?
Did it guide you in any way?
What worked — and what didn’t?
Then, as you look ahead, pick a new word that fits where you are now.
Write it down in your planner, share it in the comments, or tag me on social media — I’d love to hear your word and cheer you on!
🌼 Word of the Year Worksheet
Year: _______
My Word: _______________________
Why I Chose It: ___________________________________________
How I’ll Live It (3 Actions):
Reminders (Where I’ll See It): __________________________
Quarterly Check-Ins: Jan | Apr | Jul | Oct
🌟 Remember: your word doesn’t have to be perfect — it just has to be meaningful.
💬 Closing Thought
Choosing a Word of the Year isn’t about doing more.
It’s about becoming more intentional — with your time, your energy, and your joy.
So as you plan for the months ahead, ask yourself:
“What word will guide me toward the happiest, healthiest version of me?”
When you find it, you’ll know. 🌻
📘 Inspiration
Based on the book One Word That Will Change Your Life by Jon Gordon, Dan Britton, and Jimmy Page.
This book is a QUICK READ!!! So worth picking up, downloading, or getting it from your local library ( my favorite option !)
Take Care !
Tanya